Can you do this?
Today’s challenge
Go in front of a mirror any mirror will do. State your full name and follow with I LOVE YOU! Can you do it?
We not not truely capable of loving anyone or anything until you fully love yourself!
Powerful huh?!?!
So go try it! For some this will be a challenge and for others it’ll be a breeze. Why? Over time our beliefs have changed and we don’t feel like we should about ourselves. We need to reprogram, this is one step in the process.
Share your experiences. Why was this hard? What are your challenges in life. We all have them.
This is something that Louise Hay recommends in her books. This little step alone will change your life. Do it daily, there is nothing wrong with loving you!